Resources
- Relationship Counselling / Couples Counselling - Why it's a good idea
- Men..When You Mess-Up - Admitting It Is An Option
- Couples Counselling - Emotionally Focused Therapy EFT
- Cheating - Why do Men and Women Cheat?
- Relationship Counselling - How To Communicate Better
- Affairs, Betrayal and Breaks of Trust
- Mens Mother Complex - Rape of the Heart
- Relationship Therapy for Step Families
- Surviving an affair in your relationship
Men's Workshop Managing Anger
Men's Workshop on Sat 4th Dec - Managing Anger
As men we can find ourselves triggered into communicating from our unmet boyish needs. Here we look at what gets triggered and how through self-regulation we can manage the boy in us and communicate as adult men.
We explore:
- What triggers us and what causes us to feel so strongly
- The metaphor of the boy and the adult man inside us
- How not to turn our partners into our mothers
- How to understand and manage feelings better
- How to respond more from the adult than the boy
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